YOUR FITNESS JOURNEY STARTS HERE
PERSONAL TRAINING
SMALL GROUP PERSONAL TRAINING
Monthly intake at District One Gyms is Limited. Enquire Now for new openings.
DUBLIN 4
DUBLIN 6
DUBLIN 12
DUBLIN’S NO. 1 COACHING FOR BUSY PROFESSIONALS
At District One Gym, our mission is to empower busy professionals to look and feel absolutely amazing, as well as perform better at work and in life.
Our focus is on strength training as well as conditioning to improve your fitness and build and maintain muscle mass.
Discover the transformative power of fitness through our three key coaching points.
COACHING - NOT CLASSES
PERSONAL TRAINING
SMALL GROUP PERSONAL TRAINING
NUTRITION COACHING
WHAT WE DO
PERSONAL TRAINING
Get tailored workouts and expert guidance to reach your specific goals.
SMALL GROUP PERSONAL TRAINING
Experience the energy and motivation of a supportive community while maximising your fitness potential.
NUTRITION COACHING
Unlock the secrets to optimal nutrition and make sustainable lifestyle changes for long-term success.
Take the first step towards a better you. Click “learn more” to start your transformation now!
COACHING AND
PROGRAMMES
6 WEEK BODY COMPOSITION
Ignite fat loss and build muscle with our highly acclaimed program. Start with a 1:1 Personal Training Introduction, and benefit from a dedicated nutrition and accountability coach for incredible results. You will have 1:1 Nutrition Coaching to accelerate your results.
12 WEEK INTRODUCTION TO STRENGTH TRAINING
Boost your strength and fitness with our exclusive 12 week introduction programme. You will master the core strength movements designed to improve your health and fitness.
INITIAL ASSESSMENT
All clients start with an in person initial assessment to help them select the most suitable programme.
WHAT OUR CLIENTS SAY
DRAMATIC IMPROVEMENTS IN HEALTH AND FITNESS GUARANTEED
Watch these life changing results from District One Gym clients
At 62, Wendy overcame arthritis symptoms and is fitter and healthier than ever
Yass was told he would never lift weights again. Until he found District One Gyms.
Phil lost 15KG and is now committed to a healthier lifestyle
Keith had never set foot in a gym. He wishes he has done it sooner.
Struggling with menopause, Fiona found District One, has dropped over 20KG and is happier and healthier than ever.
Claire finally found the right coaching to achieve her fitness goals
OUR LOCATIONS
GYM SANDYMOUNT - DUBLIN 4
31A Claremont Road
Sandymount
Dublin 4
GYM RATHMINES - DUBLIN 6
Acropolis Building
43 Rathmines Road Lower,
Rathmines,
Dublin 6
GYM WALKINSTOWN - DUBLIN 12
St Peter's Terrace,
Greenhills, Dublin
Dublin 12
